healthy living

9 Simple Tips for Healthy Living

Healthy living doesn’t usually come naturally because there are many temptations that lead to bad habits and after that, to bad health. While it is fatally easy to get into those bad habits, it seems somewhat harder to establish the good ones, mostly because they are the opposite of what we’ve become used to.  However, if you do a thing for 30 days, experts tell us it becomes a habit, so try following one or more of these simple tips for a month and see what happens.

  • Drink more water. Water helps to flush the toxins out of the body and cleans the kidneys, one of our waste disposal units. Water keeps your body hydrated and helps to carry nutrients and oxygen around our body. It also helps to keep the skin looking young and fresh and helps you to lose weight. What’s not to like about that?
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Shade Sails

5 Uses for Sustainable Shade Sails

If you are looking for way to increase your sustainability, you might want to consider just how eco-friendly shade sails are. But not only do they help the environment through using less material than other building choices and by the materials being recyclable, they cost less than a regular building would.

Here are 5 ways to use a sail on your property that will not only ensure sustainability, but will enhance your lifestyle and add value to your home.

  • If you don’t have a garage or carport for your car, adding a sail to the side of your home can be a solution. Sail cloth material also provides about 70% protection from rain, as well as the sun protection which varies depending on the material used. Since a car left in the sun constantly will suffer a lot of internal damage especially on the dashboard and back shelf areas, protecting your car will save you money in the long run.
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